Great workouts, awesome coaches, and wonderful people! If you’re new to CrossFit and want to try it out, this is the... place to be! Coaches will get you on track to be successful in your goals and all the people are so supportive of each other. 👍🏽👍🏽read more
This place is home. Looking for a place where you will be motivated and pushed? This place does that and more. Welcome... to the place that will change your life in every way. �read more
Great place for any level of fitness experience! Welcoming environment! Friendly and professional coaches! All around... excellent place to call home.read more
Thank you Brianna for the invitation to tryout SHIELD. I had a blast! Great intensity and high energy! Thanks to the... coaches for an intense workout and making me feel at home.read more
I think this gym stands out from the others because of the following: the workout program is powered by NCFIT which is... known for it's effectiveness, they... read moreread more
Charming box with an even better community! Coaches are spot on with instructing form and leading workouts. Fun and... challenging atmosphere where egos are... read moreread more
The first time I stepped into the box, I felt like I could take on anything thanks to the coaches. I am a newb when it... comes down to CrossFit, however the... read moreread more
Been going to Shield for several months. The people here are family. They don't make you feel out of place or not... welcome. They work with you on what you... read moreread more
I came here 3 times before writing this. I have never really done crossfit before until here (ok maybe once). I'm the... variety workout type, meaning I do... read moreread more
I love this gym! Great and friendly staff that are extremely knowledgeable about fitness. If you are looking for a... great gym this place is for you. The... read moreread more